Workout of the Day (Tuesday, February 6, 2018)

Technical:
5×3 Clean Pulls

Metabolic:
IN PAIRS:
1000m Row
100 Wall Balls
100 T2B
100 Hang P. Cleans 95/65
100 Burpee Box Jumps

Stabilization:
5x12sec. Superman

 

Joey from Xendurance will be in Tuesday afternoon/evening for samples and information on the product line.

This entry was posted in WOD.

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