Workout of the Day (Tuesday, February 14, 2017)

Technical:
5×2 OHS

Metabolic:
5 RFT:
250m Run
7 OHS (155-185/115-135)
12 C2BPull Ups/ 7 Bar MU for studs

Stabilization:
7×3 DB Strict Press

This entry was posted in WOD.