Performance Taping and Hand Repair



In light of the Opens this Saturday, we have Rock Taping specialists coming in to tape us up!! Rock Tape is a super adhering, very mold-able product that increases performance and helps to reduce the burn!  They will be in here Saturday morning between 0800-0900.  Bring your tape and prepare to increase your performance!!!  We do have tape for sale at the gym…


Lastly, HAND HEALTH!! Oh so important.  Tearing through your wods and bleeding all over the place in order to get the best time of the day is NOT worth having to modify the rest of the week due to hand tears.  Take care of your calluses and I am a HUGE advocate of WOD Repair Lotion.  It’s all natural ingredients and works to help heal preexisting tears as well as preventative measures if you use it daily.  The good news, is it’s only $5.00 plus tax and lasts a very long time!

This entry was posted in Rocklin Crossfit Blog.

One Comment

  1. Cierra March 5, 2014 at 11:32 pm #

    This is so exciting!!! Rock tape is genuinely awesome & I always have a tough time actually taping myself (go figure).