This Saturday, the 11th, we have three teams competing at the annual Sactown Throwdown put on by CrossFit East Sac. This year, the venue is being held at Arco Arena (or whatever it’s called now…).
Come cheer them on! Now, for the competition to run smooth and be a success, volunteers are bustin their humps… They are in need of about 20 more volunteers/judges to help out. If you’ve got nothing to do and would like to help, please let me know and I’ll get you in touch with the right person.