Workout of the Day (Tuesday August 27, 2013)

5 x 3 OHS

Five Rounds of:
9 Hang Power Snatch 115/75
15 Push-ups

30 Strict Toes to Bar

I’d HIGHLY recommend smashing your legs… Monday was rough, partner up and smash away!

This entry was posted in WOD.

Post a Comment

Your email is never published nor shared. Required fields are marked *