This weekend schedule

So, as you know, we have the Regionals this weekend in Santa Rosa.  With that said, we will be very short staffed at the gym.  Follow the schedule for classes, there will be no Open Gym on Friday and Saturday and Sunday will be closed altogether.  Monday is Memorial Day, with that we will only have Open gym and no classes, again follow the schedule for times.  You can do whatever you’d like, but we will have “Murph” posted for people to knock out.  If you plan on showing up on Monday, bring a weight vest or flak jacket.

 

Happy Training, hope to see you guys in Santa Rosa!!!!

This entry was posted in Rocklin Crossfit Blog.