5 x 5 Power Clean (touch and go)
15 min AMRAP:
Partner A Runs a 400m while Partner B works on completing the following movements until A returns, then they switch.
20 Walking OH single armed KB Lunges
20 KB Push Press
20 KB Front Squats
– REST 2 Mins-
Partners work together to complete max Toes-to-Bar in 2 minutes
*Reps are accumulated by reaching the end of the building (100m), and total amount of 400m completed.