Performance Taping!

Dr. Beavers

and Abate will be here again this Friday night at 6:15 to tape us up and get ready for the lovely Opens wod:


12 minute AMRAP:
150 Wall Ball

90 Double Unders

30 Muscle Ups


The taping is free, just bring in your own tape!

This entry was posted in Rocklin Crossfit Blog.