The Opens are Upon US!!!

 

If you haven’t signed up yet, DO

IT!!!  Saturday’s are going to be very unique in class.  It will be loose and we’ll have

“heats”.  It will not at all be a “Class” per se, but a warm up specific to the Opens WOD and a brief strategy session.  The mood and spirits will be incredible, something to take part in or at least witness.

This entry was posted in Rocklin Crossfit Blog.

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