5×4 Zots Press
2012 OC Throwdown Qualifier #3:
4 Muscle Ups (Masters: 6 Chest to Bar Pull Ups)
6 OHS (135/95) (Masters: 115/75)
9 Toes to Bar
Please notice the schedule for the rest of the week! We are closed tomorrow for Thanksgiving, and will be open from 9am-12pm on Friday for open gym. Child care is available from 10am-12pm on Friday as well.