Starbucks Gift Card!!!

I’m doing some research and need your help!!! Super easy task, but I need data. I’m conducting some research in regards to resting heart rate  and length of time/experience with doing CrossFit.  I already know the correlation that performing Crossfit in a regular basis will lower your resting heart rate, but I need actual data!


If you give me the info, you’ll be entered in a drawing for a $25 Starbucks Gift Card!!! Please help, the results will directly help one of our members, name to remain anonymous with some health stuff. “Professionals” are claiming that the person in question has a heart rate too low for the average person of their demograph, now being accused of being unhealthy!


Please help out our family!


Just shoot me an email where the subject line has your resting heart rate and the length of time with Crossfit. Preferably take your heart rate in the morning too. If you have any questions on how to obtain your pulse, please ask!


This is your chance to help out one of your own, it will literally take 30 secs to do, plus you’ll have a chance for a free $25 Starbucks Gift Card!!!

Thank you,



drawing will be done this Saturday at our “Grand opening” so get them in!!!

This entry was posted in Rocklin Crossfit Blog.