Advocare 24 day challenge!

After the first cycle of people have finished up the 24 day challenge, the average weight loss was 8.8 POUNDS!!!!!!! Julia Wilcox will be setting up another challenge to start in a couple weeks.  This is the PERFECT opportunity for all you new folks coming in with weight loss goals.  How do you find more information?  Well, its quite simple.  Show up to the gym at either 11:30 am on Friday or at 6:0 pm on Friday for a brief Q and A.


All are welcome, perhaps you may need to resupply your “Sparks” energy or “Rehydrate”… No need to sign up, just show up!

This entry was posted in Rocklin Crossfit Blog.