This weekend was AWESOME!  Thank you to everyone that showed up on Saturday and got a little wet n dirty!  The first WOD was different for everyone.  Great idea from Wes with a randomized workout in an egg and we took it a little further.  One area was set up with exercises in plastic Easter eggs (had to draw three eggs), another area with rep numbers (one egg), and the last area was the number of rounds (one egg)… One team got the WORST possible scenarios… First egg- Burpees, Second Egg- 70 Reps, Third Egg- Burpees, Fourth Egg- 4 Rounds, Fifth Egg- Burpees!  Yes, 4 rounds of 70 reps of burpees, burpees, and burpees… Holy Cow!  Time cap set at 20 min, they strategized and gutted out the full 20 min accomplishing around 400 reps.  Great job Tim Botonis and lil Shea Farrish!  They won the True Grit Spirit Award!

 

The second WOD was more of a relay style WOD: Run approx 300 m, perform 50 rotations of hula hoop, 20 m overhead walking lunges with a plate, 100 single jump ropes with a heavy rope (in grass), walking lunge back then pass the baton.  All the while, the athlete doing the work must carry a water balloon the entire time.  If it breaks, both partners perform 20 burpees.

 

Time was running out and people were getting hungry so we couldn’t do the last WOD, but instead went to Kit and Terri Foster’s amazing house where they hosted the afterparty/BBQ where Tim and Cami Botonis cooked some incredible food!  Thank you to everyone that participated, it was a blast! Special thanks to Laurie Stetser and Christina Barrett for doing all the leg work and putting this thing together!

 

Winners:

3rd Place:

Samantha Harris

Ryan Melvin

 

2nd Place:

Valerie Calhoun

Samantha Davis

 

1st Place:

Sarah Beverly

Tim Bradbury

 

Most Spirited:

Sydney Ware

 

True Grit, Heart:

Tim Botonis

Shea Farrish

 

Thank you guys for coming out!  We will definitely be having another one, keep the pictures coming on FaceBook too, those of you looking through them, please tag people.

 

Thank you!

This entry was posted in WOD.