Workout Of the Day (Thursday February 2, 2012)

Technical: 4 x 5 Deadlifts
For Time: 15 Min AMRAP:

5 Strict Pullups

10 KB Snatch (70/44)

15 KB Goblet Squats (70/44)

Stabilization: 100 KB Seated Russian Twists
Details: Post thoughts to comments
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