Workout Of the Day (Wednesday January 25, 2012)
| Technical: | 4 x 4 Clean Pulls |
|---|---|
| For Time: | “Ursula”
75 Power Clean and Jerk (95/65) |
| Stabilization: | 50 Toes to Bar |
| Details: | 250 Double Unders |
| Technical: | 4 x 4 Clean Pulls |
|---|---|
| For Time: | “Ursula”
75 Power Clean and Jerk (95/65) |
| Stabilization: | 50 Toes to Bar |
| Details: | 250 Double Unders |