|Technical:||5 x 3 Snatch Balance|
|For Time:||Five Rounds of:7 Snatch (135/95)
21 Burpees over Bar
|Details:||0 Holiday Burpees if you attend class! Otherwise, it’s 87…
Post thoughts to comments
Workout Of the Day (Thursday December 29, 2011)
This entry was posted in WOD.