|Technical:||5 x 4 Zots Press|
|For Time:||Two Rounds of:30 OHS (95/65)
30 Calories on Row
30 Ground to Overhead (95/65)
|Stabilization:||10 x 1 TGUbuy generic viagra online
|Details:||57 Holiday Burpees!
This weekend was the WOD Gear Team Series Competition held down in Southern California… RCF was represented very well down there and finished in third place!!!!
Now, they're roughing it in celebration at Six Flags Theme Park today!
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