Workout Of the Day (Tuesday November 15, 2011)

Technical: 5 x 2 Hang Cleans
For Time: 2 Thrusters (135/95)

300 m Run

4 Thrusters

300 m Run

6 Thrustersget ex back

ng>

300 m Run

8 Thrusters

300 m Run

10 Thrusters

300 m Run

Stabilization: 50 Toes To Bar
Details: Post thoughts to comments
zp8497586rq
This entry was posted in WOD.