Well, we are off!  Leaving in a couple hours to San Jose to represent RCF in the Northern California CrossFit Regional Competition.  We faired very well during the “Opens” and hope to keep the energy up!  Wish us luck, follow along by clicking the link to the left of the screen or this, “2011 Reebok CrossFit Games Open“. 


Happy Training!

This entry was posted in Uncategorized.